20250208 - Conditioning
WOD:
For Time:
12-11-10-…-1
Barbell Hang Power Cleans (135/95)
Push Jerks
*50 meter Shuttle Run after each round.
WOD:
For Time:
12-11-10-…-1
Barbell Hang Power Cleans (135/95)
Push Jerks
*50 meter Shuttle Run after each round.