Robert Mejia 10/10/24 Robert Mejia 10/10/24 20241010 Workout of the Day - METCON Read More Robert Mejia 10/9/24 Robert Mejia 10/9/24 20241009 Workout of the Day - Strength - Strict Press Read More Robert Mejia 10/8/24 Robert Mejia 10/8/24 20241008 Workout of the Day - METCON Read More Robert Mejia 10/7/24 Robert Mejia 10/7/24 20241007 Workout of the Day - Strength - Back Squat Read More Robert Mejia 10/7/24 Robert Mejia 10/7/24 Week 5 Read More Robert Mejia 10/6/24 Robert Mejia 10/6/24 20241006 Workout of the Day - Active Recovery Read More Robert Mejia 10/5/24 Robert Mejia 10/5/24 20241005 Workout of the Day - HeroWOD - Bradley Read More Robert Mejia 10/4/24 Robert Mejia 10/4/24 20241004 Workout of the Day - Strength - Deadlift Read More Robert Mejia 10/3/24 Robert Mejia 10/3/24 20241003 Workout of the Day - METCON Read More Robert Mejia 10/2/24 Robert Mejia 10/2/24 20241002 Workout of the Day - Strength - Strict Press Read More Robert Mejia 10/1/24 Robert Mejia 10/1/24 20241001 Workout of the Day - METCON Read More Robert Mejia 9/30/24 Robert Mejia 9/30/24 Week 4 Read More Robert Mejia 9/30/24 Robert Mejia 9/30/24 20240930 Workout of the Day - Strength - Back Squat Read More Robert Mejia 9/29/24 Robert Mejia 9/29/24 20240929 Workout of the Day - Active Recovery Read More Robert Mejia 9/28/24 Robert Mejia 9/28/24 20240928 Workout of the Day - HeroWOD - Holleyman Read More Robert Mejia 9/27/24 Robert Mejia 9/27/24 20240927 Workout of the Day - Strength - Deadlift Read More Robert Mejia 9/26/24 Robert Mejia 9/26/24 20240926 Workout of the Day - METCON Read More Robert Mejia 9/25/24 Robert Mejia 9/25/24 20240925 Workout of the Day - Strength - Strict Press Read More Robert Mejia 9/24/24 Robert Mejia 9/24/24 20240924 Workout of the Day - METCON Read More Robert Mejia 9/23/24 Robert Mejia 9/23/24 20240923 Workout of the Day - Strength - Back Squat Read More Newer Posts Older Posts
Robert Mejia 10/9/24 Robert Mejia 10/9/24 20241009 Workout of the Day - Strength - Strict Press Read More
Robert Mejia 10/7/24 Robert Mejia 10/7/24 20241007 Workout of the Day - Strength - Back Squat Read More
Robert Mejia 10/4/24 Robert Mejia 10/4/24 20241004 Workout of the Day - Strength - Deadlift Read More
Robert Mejia 10/2/24 Robert Mejia 10/2/24 20241002 Workout of the Day - Strength - Strict Press Read More
Robert Mejia 9/30/24 Robert Mejia 9/30/24 20240930 Workout of the Day - Strength - Back Squat Read More
Robert Mejia 9/28/24 Robert Mejia 9/28/24 20240928 Workout of the Day - HeroWOD - Holleyman Read More
Robert Mejia 9/27/24 Robert Mejia 9/27/24 20240927 Workout of the Day - Strength - Deadlift Read More
Robert Mejia 9/25/24 Robert Mejia 9/25/24 20240925 Workout of the Day - Strength - Strict Press Read More
Robert Mejia 9/23/24 Robert Mejia 9/23/24 20240923 Workout of the Day - Strength - Back Squat Read More
